Hematite is a relatively heavy opaque crystal, and usually appears to be either silver or black. The heavy nature and dark sheen is a characteristic of a grounding protective stone.
Hematite grounds higher energies. It can impart calm, soothing feelings. It is also very protective, guarding from external negative energies. This is the stone to use for undertaking something remarkable, and having the willpower and strength to follow it through.
Anyone can benefit from wearing a piece of hematite jewellery or carrying the stone with them. Especially when about to face some sort of challenging person or event. It can be helpful for insomnia or anxiety. Do however, be careful wearing hematite jewellery in cases of inflammation. Be sure to take the jewellery off from time to time.
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